Here is a recipe for a popular Syrian dish called "Fattoush Salad":
Fattoush salad is a vibrant and refreshing dish that hails from Syrian cuisine, known for its colorful array of fresh vegetables and zesty flavors. This traditional Middle Eastern salad offers a delightful combination of textures and tastes, making it a favorite among both locals and international food enthusiasts.
The key components of Fattoush salad include crispy toasted pita bread, ripe tomatoes, crunchy cucumbers, tangy red onions, and fragrant herbs like parsley and mint. Dressed with a simple yet flavorful mixture of olive oil, lemon juice, sumac, salt, and pepper, this salad embodies the essence of Mediterranean cuisine with its emphasis on fresh, wholesome ingredients.
Perfect for warm summer days or as a light side dish to complement heartier meals, Fattoush salad not only pleases the palate but also provides a nutritious and satisfying dining experience. Let's delve into the recipe and discover how to create this iconic Syrian dish that captures the essence of the region's culinary heritage.
Ingredients:
- 2 large pitas, torn into bite-sized pieces
- 2 large tomatoes, diced
- 1 cucumber, diced
- 1 small red onion, thinly sliced
- 1 green bell pepper, diced
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon sumac
- Salt and pepper to taste
- Optional: radishes, lettuce, olives, and feta cheese
Instructions:
1. Preheat the oven to 350°F (175°C).
2. Place the torn pita pieces on a baking sheet and toast them in the oven until they are crisp and golden brown.
3. In a large bowl, combine the tomatoes, cucumber, red onion, bell pepper, parsley, and mint.
4. In a small bowl, whisk together the olive oil, lemon juice, sumac, salt, and pepper to make the dressing.
5. Pour the dressing over the salad and toss to combine.
6. Add the toasted pita pieces to the salad and toss again.
7. Let the salad sit for a few minutes to allow the flavors to meld together.
8. Serve the fattoush salad topped with additional sumac and any optional ingredients you prefer.
Enjoy this refreshing and flavorful Syrian Fattoush Salad as a light and delicious meal or side dish!
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