Health information about licorice

 Licorice is an

herbaceous plant whose roots have been used for centuries for medicinal and culinary purposes.  It is known for its distinctive sweet taste and its use in making candies and flavored drinks.  However, it is important to note that licorice can have health effects, especially when consumed in large quantities or used for therapeutic purposes.  Here is some important information about licorice and its health effects:

  Positive effects on digestion: 

Licorice has been used traditionally to relieve digestive problems such as heartburn, ulcers and gastrointestinal disorders.  Some studies suggest that licorice may help reduce stomach inflammation and promote healing of ulcers.  However, it is important to consult a healthcare professional before using licorice medicinally, as it may interact with certain medications and may not be suitable for everyone.

 Effects on Blood Pressure: 

Licorice contains a compound called glycyrrhizic acid, which may increase sodium retention and reduce the breakdown of cortisol, a hormone involved in regulating blood pressure.  Excessive consumption of licorice can lead to fluid retention and increased blood pressure, especially in sensitive people.  It is therefore recommended to limit the consumption of licorice, especially if you have blood pressure problems.

 Effects on Hormones: The glycyrrhizic acid found in licorice can also affect hormone levels in the body.  Excessive consumption of licorice can lead to increased estrogen levels in women, which can disrupt hormonal balance.  This can have side effects such as menstrual irregularities.  It is therefore recommended to consume licorice in moderation, especially for women with hormonal problems.

 Effects on the Liver: Licorice can cause effects on the liver when consumed in large quantities or used for therapeutic purposes.  Glycyrrhizic acid can lead to fat buildup in the liver, which can increase the risk of liver disease.  It is therefore important to consult a healthcare professional before using licorice medicinally, especially if you have liver problems.

 In conclusion, licorice can have positive effects on digestion when consumed in moderation.  However, excessive consumption of licorice can have adverse effects on blood pressure, hormones, and the liver.  It is therefore recommended to consume licorice in moderation and to consult a health professional before using licorice for therapeutic purposes.